20 Foods You Should Start Eating If You Feel Ill

20 Foods You Should Start Eating If You Feel Ill

Spread the love
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  




From old folk remedies to strange herbal concoctions, there’s lots of things out there that people recommend to take or in some cases, not take when you’re feeling sick. We’ve gone straight to the source and spoken with scientists and doctors to find out the best medically-backed food remedies that are guaranteed to prevent you getting ill or help you feel better when you’re already sick.




20. Ginger

20




Asian cooks use ginger in almost every meal and rightly so! Ginger fights infections and can help with the healing process once you’re sick. This ancient root can help with anything from bloating through to nausea and even constipation! If you don’t like the texture, try sipping on a calming ginger tea.




Similar Posts
YOUR BITCOIN TRAVEL FUND! JOIN US NOW!
Spread the love           On the way to making 3 FREE BTC in 21 days EARN FREE BTC! Minimum deposit :...
Rysy mountain hiking (Tatry, Poland, June 2017)
Rysy mountain hiking (Tatry, Poland, June 2017)
Spread the love           Epic hiking to the highest mountain in Poland – Rysy (2498m) Casting: Yura and Yulia Music: 1)...
Hiking Zakopane Poland Travel
Hiking Zakopane Poland Travel
Spread the love           http://www.travelandshortbreaks.com Hiking Zakopane Poland Travel a visit to Zakopane Poland for summer hiking and winter skiing because...